What an attention whore. This is a thread for progress pics not dumpster scene chicks.

Couldn't agree more.

damn
swole chest

Dieting down for last physique show. Time to lose again because i'll be too big/dry/not pretty enough. But next year bbing here I come


Also disregard the shitty pic, was taken after my gym had closed and no one around to help me.

Nice face homo

But arms looking thick nb

Dayum. Lookin' big bruh!

Definitely too big for physique

What're your numbers?

I train arms a total of two sets per week. Usually alternating db curls with the 30s as a I talk up some girl, reps depend how long it takes to achieve the phone number....

I'll leave my current maxes tba.. within the next few weeks I should be re-maxing. Not thrilled about this comp, was very much so into the off-season but a good friend wanted me there for his first comp.

When's the comp?

November. I've been debating and may just coach him backstage as oppose to compete. I was just getting use to enjoying lots of food again :/

You should man. Then get ready to compete in bb next year