You are one fucking obese motherfucker

No, you will gain fat at a slower rate because increased muscle mass also increases your BMR and thus makes it harder to gain fat.

also, everyone please ignore the troll multi for now...he is getting taken care of shortly.

thanks!

Raynor, I'm having issues with cramping in my legs when running. I'm drinking lots of water and eating a banana before I run. Are there any stretches you'd recommend for me?

if im not drinking sufficient amount of water daily (1gal), wld that slow the process of my body going into ketosis?

Only thing that is taken care of is your head when they find it on the bottom of Mississippi river
your mother will get your penis in a giftbox for christmas

jackoff



Drink diet pepsi

Hey Ray. Any input on this product?

Tribulus Raw Power

http://www.amazon.com/Tribulus-Raw-Power-concentrated-enhancement/dp/B002HO9H4M/ref=cm_cr_pr_product_top


Thanks!

eat it like my shit

Hey there. You need proper electrolyte balance in your system. This means:

2,000mg sodium per day
4,000mg potassium per day
2,000mg calcium per day
2,000mh magnesium per day

Also consider drinking a bit more water in the hours leading up to your run - this gives you the hydration required for the run - remember, hydrating just before a run is ineffective compared to pre-hydration.