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#751
May 22 2012 02:50pm
Quote (45sz @ May 22 2012 04:50pm)
I'm at work but I'm
Excited to watch this  on my break haha!


It's nothing special. Lol I'm not a pro video person....yet :p

and I only recorded the final sets. didn't want the video to be 45 mins long >.<

This post was edited by cseitz71690 on May 22 2012 02:51pm
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#752
May 22 2012 02:56pm
Quote (cseitz71690 @ May 22 2012 08:46pm)
BUMP!

We also did 4-5 warm up sets of BW pullups

http://www.youtube.com/watch?v=Bmf24nsSB3w


Looks like a legit bodybuilding training video lol.
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#753
May 22 2012 02:59pm
nice workout, just needs deadlifts haha.
only criticism on physique is your arms seem to be lacking
(noticed in seated row part)

not much but a little
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#754
May 22 2012 03:01pm
Quote (Tear @ May 22 2012 04:59pm)
nice workout, just needs deadlifts haha.
only criticism on physique is your arms seem to be lacking
(noticed in seated row part)

not much but a little


I'll start deadlifting again soon.

My biceps have always been horrible. Can't seem to get them to grow... :zzz:
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#755
May 22 2012 03:09pm
Quote (cseitz71690 @ May 22 2012 05:01pm)
I'll start deadlifting again soon.

My biceps have always been horrible. Can't seem to get them to grow... :zzz:


they look twice as good as mine when you do the most muscular pose though
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#756
May 22 2012 03:14pm
Quote (Tear @ May 22 2012 05:09pm)
they look twice as good as mine when you do the most muscular pose though


My triceps are pretty good but my biceps are so flat/garbage. From the side they don't look too bad but as soon as I throw them up for a double bi pose, they flatten out. IDFK why! :fume:
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#757
May 22 2012 03:17pm
Quote (cseitz71690 @ May 22 2012 05:14pm)
My triceps are pretty good but my biceps are so flat/garbage. From the side they don't look too bad but as soon as I throw them up for a double bi pose, they flatten out. IDFK why! :fume:


I like mine from the side (side bi pose) and front Double but
from the front they ugly
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#758
May 22 2012 03:24pm
Quote (cseitz71690 @ May 22 2012 08:46pm)
BUMP!

We also did 4-5 warm up sets of BW pullups

http://www.youtube.com/watch?v=Bmf24nsSB3w


what do you weigh, and what was the weight you were doing on the lat pull downs?
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#759
May 22 2012 03:25pm
Quote (Tear @ May 22 2012 05:17pm)
I like mine from the side (side bi pose) and front Double but
from the front they ugly


Genetics :/

Quote (Afficionado @ May 22 2012 05:24pm)
what do you weigh, and what was the weight you were doing on the lat pull downs?


I weighed 192 this morning. And I'm not sure on the weight I was doing on that machine. Lol I would guess around 170-190?
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#760
May 22 2012 03:27pm
Quote (cseitz71690 @ May 22 2012 09:25pm)
Genetics :/



I weighed 192 this morning. And I'm not sure on the weight I was doing on that machine. Lol I would guess around 170-190?


hahah, i see.
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