Ill give you proof, im sick of this jelousy,

Guys posting about e-stats, you're still teens and some are in their early 20's and think you're as strong as someone 10-20 years older who have been
working with their whole body since the age of 16, doesn't really matter if im shorter and not as heavy.

My lifts aren't massive but still you hate.

man 12 sets of 10 with 66 lbs dumbbells....come on.

Used lbs or something in settings, that should be 30 lbs

This post was edited by Kerzhakov on Aug 29 2012 04:30pm

I almost bought your lifts dude. You went too far with 10 km in 34 mins though. I dOnt think any on the forum can do that right now( sorry for the insult to someone here who can do it if there is anyone.)

its not too late to correct those workout out you know.

http://i45.tinypic.com/1owyle.jpg

Summer cut done..gonna relax for a week and cut for another 8~ weeks when frosh week is done at university..

been a long journey since 16-17% bf

Removing.

e: can't remove.




Ill let you know how far i went with my 10 km with a pic within 1 week.

Then please try make something with your own life and health

This post was edited by Kerzhakov on Aug 29 2012 04:35pm

You're cute, I guarantee I can outlift you on EVERY lift with proof. I'm 12 years younger than you and I've already made more progress with my health then you will ver make. Don't need worry about me Chico.

Remember that when ill run again, pathetic..

10 km in 34 min is possible if he does a lot of running multiple times a week imo.