Quote (TheOak @ Jul 26 2011 04:04pm)

In all honesty, EAT!

Ur body is starving, and it is more or less WORTHLESS to lift (In a gaining muscle sense of way) without eating sufficient amount of calories.

Get high calorie foods in.  In ur case I would even turn to some "dirty" higher calorie meals.

- Put peanutbutter in ur protein shakes
- Chocolate milk
- Poptarts
- Icecream

Go to subway & get a footlong.... dont need to eat it in one sitting but eat it throughout the day when u have the time.

Quote (playboynicole @ 26 Jul 2011 14:37)

rather be a scrawn then be MASSIVELY overweight like you
http://i52.tinypic.com/2a6j8lh.jpg
nasty ass back with zero definition just fat and lard

dont no why people take your advice your so overweight its disgusting

fuck i was eating when i posted this picture now i lost my appetite lmao

Quote (CMBurns @ Jul 27 2011 12:48am)

lol 2.5 years old pictures of a strongman.

Disregard of the progress.

Disregard of the training goals and the success.



But what creeps me out the most is that...you saved that picture on your computer for this long lol


Anyway, I'll have to be polite now because you report us while insulting back. Got suspended.

Quote (playboynicole @ 26 Jul 2011 21:12)

so are you trying to say your not a fat anymore? post a new back pic please

and i got suspended to.. didnt report anyone, someone came and reported all the posts lol.........

Quote (CMBurns @ Jul 26 2011 09:17pm)

Less fat*

I was never looking to drop into single digit bodyfat. I had the absolute goal of 600/900/800 on the big 3. I got to 545bp/785dl/695sq

Hell, on continental presses, atlas stones, odd object lifts, etc. A couple extra lbs actually helps

http://i46.tinypic.com/2uscz68.jpg

Quote (Mitchymo @ Jul 26 2011 01:35am)

Haven't been on in a longass time. Got dumped 3 months ago (lost a LOT of mass when this happened, was down to 140lb), manned up & got 3 jobs, have a new (much hotter) girlfriend, but am pretty much emaciated from no time to eat & a diet consisting of protein shakes, protein bars & energy drinks. Feeling pretty fucking good about the upcoming school year, as I'm rooming with a good friend of mine who's a healthy eater/will be my gymmate.

Sorry for the facebook feed, just wanted to give an update along with pictures of my emaciated body. Back up to 151lb

http://i56.tinypic.com/10sd7nm.jpg

http://i52.tinypic.com/mw2pgi.jpg