Quote (xGeArz @ Aug 26 2012 08:03pm)
A huge portion of people on this forum have been lifting much longer than 2 years and haven't gotten that lean whilst eating 3 chocolate bars and a box of chocolate chip cookies per day.
Fixed m9te.
Not to mention an extra 900kcal worth of more processed carbohydrates every 4th cyclical refeed day during the last month. Those anti-IIFYM fashion gurus are truly living up to their titles.
Quote (Balla @ Aug 26 2012 08:07pm)
No doubt about that
still not unreal though, although of course it's good
most of this forum has no concept of a diet or trains properly/with intensity either lol
I completely agree with you. My progress is nothing to be awed at. My endomorphosa forces me to stay in deficits most of the year.