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Aug 26 2012 10:15am
Why is there so much blind Lightman hate?
Pls explain
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Aug 26 2012 10:17am
nice progress lightman.
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Aug 26 2012 10:41am
Quote (h4wks @ Aug 26 2012 07:15pm)
Why is there so much blind Lightman hate?
Pls explain


Apparently knowledge is welcomed here with distorted hatred. Shocker there.

And @HyphyIll, I battle with no one, that is the flawed mentality that is the root of everyone's tackles with me. That topic is a perfect example of my above statement. To train in the sarcoplasmic range is to expedite the process of muscle loss under a deficit. To train in the myofibrillar range is the only logical path. 7_Deadly_Sins's only argument was presuming from that statement that everyone should be dealt the same type of strength regimen, which is completely besides the point, and Boxa's only argument is that "Professional bodybuilders" always do it. Explain to me, how is that a valid argument? I do not pursue intelligent discussions with those who do not have anything to show for it, most of all the two aforementioned.

But this is not the time, nor the appropriate thread. I do not hold you, nor anyone, ill will.

Quote (BarnabyJones @ Aug 26 2012 07:17pm)
nice progress lightman.


Thank you, it was never my intention to begin with, nor to start this pointless discussion.
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Aug 26 2012 10:42am
What was ur training routine Lightman?
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Aug 26 2012 10:43am
Quote (Lightman @ Aug 26 2012 11:01am)
Just to put your mind at ease, and that sarcasm to sleep.

March 21st, 2010: http://img545.imageshack.us/img545/9028/33036094.jpg

Nowadays: http://img443.imageshack.us/img443/5125/rsz51.jpg

So yeah, I have made more progress than most of the regulars here, including beginners, steroid users and advanced trainees, whilst conducting 3-4 workouts per week of 30-45 minutes per workout, minimizing my time in the gym and maximizing my time reading actual information to promoting it.
If there's a slight possiblity I misread your hostility, then excuse me.


That's fucking awesome.
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Aug 26 2012 10:53am
Quote (Boilermakers @ Aug 26 2012 08:36am)
That's unreal progress, would you mind posting your workout/splits?


It's good progress.. but that's *UNREAL* progress?

:rofl:

bro the time frame was 2 years... lmao
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Aug 26 2012 10:54am
Quote (Lightman @ Aug 26 2012 10:41am)
Apparently knowledge is welcomed here with distorted hatred. Shocker there.


I know...
Great progress though, bro. You started a month after me lifting and you blow me out of the water.
Then again I started out at 120 lbs. :P Amazing nonetheless and don't let any of these people take away from that accomplishment.
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Aug 26 2012 10:55am
Quote (Balla @ Aug 26 2012 12:53pm)
It's good progress.. but that's *UNREAL* progress?

:rofl:

bro the time frame was 2 years... lmao


Oh shit for some reason I was thinking it was 1 year LOL. I had just woken up. Yeah it's good progress but not "unreal" as you stated.
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Aug 26 2012 10:57am
Quote (Lightman @ Aug 26 2012 03:03pm)
My alleged self proclamation of superior intelligence is really in fact your (And several others in this subforum) own self projection comprised of a multitude of insecurities.
I let you take it out on me because I genuinely feel sorry for your kind. Please, take no ill will of it.

There you go, dear, more analogy pictures, taken at around Oct. 2010, roughly 6 months into training:
http://img225.imageshack.us/img225/4401/rsz12.jpg
http://img189.imageshack.us/img189/4716/rsz3n.jpg
http://img833.imageshack.us/img833/6337/rsz1e.jpg


Oh, by the way, when was the last time you've shown any progress?
And this concludes this little discussion, good day gentlemen.


I honestly expected more from a self proclaimed genius...

Tho I feel I might have some underlying hatred for you just because of the army you work for.
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Aug 26 2012 10:59am
Quote (MrBobMarley @ 26 Aug 2012 12:57)
I honestly expected more from a self proclaimed genius...

Tho I feel I might have some underlying hatred for you just because of the army you work for.


:bonk:
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