Just to put your mind at ease, and that sarcasm to sleep.
March 21st, 2010:
http://img545.imageshack.us/img545/9028/33036094.jpgNowadays:
http://img443.imageshack.us/img443/5125/rsz51.jpgSo yeah, I have made more progress than most of the regulars here, including beginners, steroid users and advanced trainees, whilst conducting 3-4 workouts per week of 30-45 minutes per workout, minimizing my time in the gym and maximizing my time reading actual information to promoting it.
If there's a slight possiblity I misread your hostility, then excuse me.