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d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > New And Improved Post Your Picture Thread > Come Show Off Your Hard Earned Body!
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#7221
Jul 20 2011 09:02pm
Quote (Ladsy @ Jul 20 2011 09:14pm)
The leg pic u requested he posted, shows no tattoo on his forearm. Could still be him, but certainly not taken on request,


called a mirror bro
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#7222
Jul 21 2011 08:02am
Quote (Balla @ Jul 21 2011 02:14am)
thanks bro.. im trying lol i want an epic taper



oh shit haha


are you doing ab work?
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#7223
Jul 21 2011 09:27am
Quote (Ladsy @ Jul 20 2011 06:14pm)
The leg pic u requested he posted, shows no tattoo on his forearm. Could still be him, but certainly not taken on request,


Mirror LOL
Tattoo is on the other arm bro
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#7224
Jul 21 2011 09:53am



~223lbs on May 20th, 217lbs yesterday. hoping to drop below the 215 mark. havent been below that consistantly in almost 2-3 years.
going to get a friend to take pics of me next time at the end of August so i dont have to concentrate on holding the camera to get a good angle.
like i said in the competition thread, im happy with what ive accomplished but not satisfied!

This post was edited by IrishJoe on Jul 21 2011 09:57am
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#7225
Jul 21 2011 10:23am
Quote (lepInTheHood @ Jul 21 2011 09:02am)
are you doing ab work?


yeah i had just started it during the cut though never really before
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#7226
Jul 21 2011 10:53am
Quote (Balla @ Jul 21 2011 04:23pm)
yeah i had just started it during the cut though never really before


weighted sit ups, twists, leg raises for lower abs and that is what i do. guts gotten much stronger, my abs arent visible at my bf tho :P
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#7227
Jul 21 2011 12:21pm
Quote (IrishJoe @ Jul 21 2011 03:53pm)
http://oi51.tinypic.com/a40e8y.jpg
http://oi55.tinypic.com/1z2n0k1.jpg

~223lbs on May 20th, 217lbs yesterday. hoping to drop below the 215 mark. havent been below that consistantly in almost 2-3 years.
going to get a friend to take pics of me next time at the end of August so i dont have to concentrate on holding the camera to get a good angle.
like i said in the competition thread, im happy with what ive accomplished but not satisfied!


You get better definition in the abs then in others areas eh :(

Good build overall! What is your height ? 6'0?
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#7228
Jul 21 2011 01:56pm
Quote (serennia @ Jul 21 2011 01:21pm)
You get better definition in the abs then in others areas eh :(

Good build overall! What is your height ? 6'0?


yup 6'0 flat. ill have to post an upper body flexed pic
e: always lacked definition in the chest though for sure

This post was edited by IrishJoe on Jul 21 2011 01:56pm
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#7229
Jul 21 2011 02:56pm
taken today
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#7230
Jul 21 2011 05:42pm


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