Quote (TheOak @ Jul 7 2011 03:32pm)
looking big!
not sure wat ur goals are but that bf% is creeping up and its ging to b a bitch dieting.
yeah, i got it measured. apparently, my overall rating was 11%...higher around the abdomen and legs
but..in order to get around 11% on just my abdomen will require cutting down. I havent done the cutting phase yet, and its funny i havent really been bulking either. been sitting at around 210 for the past month or 2.
Quote (dark-soul @ Jul 8 2011 04:29am)
Lookin big broski. But you should cut down imo.
thanks man. i will, just have to make myself a cutting diet
Quote (Alpha @ Jul 7 2011 07:47pm)
5'5 the last time I checked. I was actually like 5lbs bigger a month ago before I went on vacation but the tan makes a pretty big difference lol
hehe that was my exact guess. really short bruh, but you look pretty swole gz...and youre much stronger than me
