Ultimate Post Your Own Picture Thread - Topic

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Sep 13 2011 05:02pm

Quote (Darkblue @ Sep 13 2011 09:09pm)

inaftereatmore.

for real though eat more. haha and push yourself harder in the gym...particularly with compounds. squats, deads...no bitch shit get in the fuckin zone and kill those weights (properly though dont injure yourself lika dipsh)

and then once your system been overloaded...get deep rest. watch yourself grow brah

i get great progress with my lifts, thats not a problem

my biggest hinderance that i dont have the time to have a 100% perfect bulking diet which is necessary for someone with my bodytype looking to gain lots of weight. I mean i do eat well and have my shit in order but a perfect bulking diet means preparing 6 square meals a day which is tough when all u got is a dining hall and no kitchen

i mean i was 140 18 months ago

PureOwnage2

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#702

Sep 13 2011 05:10pm

Quote (Upa @ Sep 13 2011 05:53pm)

why the fuck are you in the fitness section when you dont know anything about muscles?

http://en.wikipedia.org/wiki/Trapezius%5Fmuscle

http://oi53.tinypic.com/2rqed54.jpg
http://oi53.tinypic.com/xbhf2b.jpg

you know photos on users profile? not? then check it out now?

To learn from you almighty one.

Darkblue

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#703

Sep 13 2011 05:25pm

Quote (humari @ Sep 13 2011 08:02pm)

if it were me i wouldnt be anal about what i eat, rather how much i eat. oatmeal cosists of a lot of my carb intake in a day, blend dat shit up and add whey, makes a great snack meal, pre or post workout, etc.

heres a pic of me just taken, my camera is terrible this is on of the only semi clear photo i have..

just weighed in at 218lbs

This post was edited by Darkblue on Sep 13 2011 05:29pm

Bosu

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#704

Sep 13 2011 05:32pm

Quote (xGeArz @ 13 Sep 2011 12:12)

That first pics been posted on here before.

Don't think that's you.

Was probably a joke anyways, gz though.

not

Soad

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#705

Sep 13 2011 05:38pm

Quote (Darkblue @ Sep 13 2011 07:25pm)

bro these pics suck ahha

u looked much better in ur other pics, fix ur lighting

Mesonychid

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#706

Sep 13 2011 05:39pm

Quote (Darkblue @ Sep 13 2011 03:25pm)

Your face hahahaha

Henchman21

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#707

Sep 13 2011 05:43pm

Quote (Mesonychid @ 13 Sep 2011 18:39)

Your face hahahaha

constipation

PureOwnage2

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#708

Sep 13 2011 05:56pm

Quote (Upa @ Sep 13 2011 05:53pm)

In all seriousness, I respect The work you put in. You've made some good progress and you have a pretty aesthetic body, but the swoler than thou, conceited, dickface attitude is annoying as fuck.

bnrhodes2

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#709

Sep 13 2011 08:21pm