Quote (Jeet @ Mar 11 2016 12:12pm)
Seems my thread is still bumping due to the envious.
Orak dodging to meet me in a gym IRL (lives in same state won't reveal city) and offered to bring him to any of my 3 memberships LA Fitness/Lifetime fitness/Planet fitness (I have clients don't laugh).
So listen idiots, the thread wasn't about science behind a vegan diet and how it differs from primary source animal protein, it was simply asking for peoples FIRST HAND EXPERIENCE who are big, switching from a meat to a vegan diet.
I already know the benefits, these are objective truths that are proven over and over again through science.
There's a difference between data (which 99% of you nimrods aren't able to interpret so you just scratch your idiotic moronic heads and resort back to your meat diet) and FIRST HAND EXPERIENCE from someone who has tried this...this was all I was asking.
Also, the gratification of maintaining this godly physique through a vegan diet would be unparalleled.
~Stay small lads.
No actually if the data is useful at all it should very well predict real life application. What is the point of studying cellular processes if they are irrelevant to context of the body? The truth is that vegan and vegetarian diets can be successful and animal protein is not required to maintain mass, it just so happens that it's convenient to eat a 6 Oz steak instead of 3 cups of beans. Just toss a large helping of veg on the side of your steak and you're gg. Yes animal based diets work and yes plant based diets work, the most efficient diet is one that contains both in appropriate amounts. People need to stop thinking that one single source of anything is superior over all others. Just eat food you fucking twats, get a normal portion of meat and eat a ton of veg with it.