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#71
Jan 12 2016 03:25pm
Quote (xrmd @ Jan 12 2016 12:05am)
Don't want to sound like a dick but there's a lot of excuses in here mate.


lol thanks. ill keep that in mind.

having personal issues atm trying to stay positivo

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#72
Jan 13 2016 08:32pm
Did walking today seeing a physio for back tomorrow hopefully help in pain lame
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#73
Jan 15 2016 10:08pm
Did dips n a few pulls up outside and chest bicep movements with kettle bell
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#74
Jan 15 2016 11:44pm
Quote (xrmd @ Jan 12 2016 04:05am)
Don't want to sound like a dick but there's a lot of excuses in here mate.


can vouch

request mediator to move thread to blod dear diary personal section
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#75
Jan 16 2016 08:17am
German pumps
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#76
Jan 16 2016 06:03pm
Quote (ug_warrior(xtc) @ Jan 16 2016 01:44am)
can vouch

request mediator to move thread to blod dear diary personal section


I can have a thread here if I want don't read it if you don't like it thxs

This is a sport section and my own thread ty

Buying kettlebells soon looking forward to them
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#77
Jan 19 2016 11:57am
Quote (serialj0e @ Jan 16 2016 08:03pm)
I can have a thread here if I want don't read it if you don't like it thxs

This is a sport section and my own thread ty

Buying kettlebells soon looking forward to them


still working on this debating on 2 25pound kettlebells or start with a 35-40 pounder not sure yet still 45-55$ a piece.

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#78
Jan 19 2016 12:24pm
Start with lower kettlebells. If you're struggling in the gym then why get heavy weights?
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#79
Jan 19 2016 05:34pm
More pics big joe
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#80
Jan 19 2016 05:42pm
Quote (xrmd @ Jan 19 2016 02:24pm)
Start with lower kettlebells. If you're struggling in the gym then why get heavy weights?


true. just want something at home to do some lifting while i heal myback been hurting alot. can do a few pullups and dips thats about it.

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