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Feb 18 2015 06:02pm
Your numbers blow my mind haha. I just can't get over the bench to squat numbers.

And only 163? I thought you were bulking like crazy a few months back.
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Feb 18 2015 06:06pm
Quote (Braxton11 @ Feb 19 2015 12:02am)
Your numbers blow my mind haha. I just can't get over the bench to squat numbers.

And only 163? I thought you were bulking like crazy a few months back.


I got sick for 3 weeks straight. went from 166 to 161..Back up to 163.

Not sure if I have good chest or terrible legs :p
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Feb 18 2015 07:15pm
Quote (Afficionado @ Feb 18 2015 08:06pm)
I got sick for 3 weeks straight. went from 166 to 161..Back up to 163.

Not sure if I have good chest or terrible legs :p


I mean I'm pretty jealous of those bench numbers at your weight.
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Feb 18 2015 07:26pm
Quote (Braxton11 @ Feb 19 2015 01:15am)
I mean I'm pretty jealous of those bench numbers at your weight.


Thanks :D
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Feb 18 2015 11:06pm
Quote (Afficionado @ Feb 18 2015 09:26pm)
Thanks :D


Now the squat numbers... That's a different story haha
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Feb 25 2015 10:20am
Just finished my 3rd cycle of 5/3/1. Deadlift has gone up from 225x3 to 230x7.

Video will come tonight.
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Feb 25 2015 12:53pm
Quote (Afficionado @ Feb 25 2015 08:20am)
Just finished my 3rd cycle of 5/3/1. Deadlift has gone up from 225x3 to 230x7.

Video will come tonight.


grats, that's a huge improvement!
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Feb 25 2015 01:08pm
Atta boy Ethan. Killing it!
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Feb 25 2015 03:30pm


The lift of death.
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Mar 4 2015 04:03am
you could have deadlifted more, only missed some of that grip strength m8
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