This might be the most legit mealplan I have ever seen.

Lmfao at powerlifters


No one gives a fuk ur strong

you work with what you've got and take advantage of what is available to you..apply that to every area of life

you will never be the best in relation to every single natty out there, but that doesn't mean you should stop trying

if you were juicing, you would never be the best at that level either, but still doesn't mean you should stop trying


I can relate it to what i'm doing now...I hope to have a number of successful business ventures and have a lot of money, thus having a good bit more freedom to do whatever the fuck I want

if I tried to compete against kids with massive trust funds, parents with huge companies, access to as much start-up capital they need, and everything handed to them to begin with, I might as well have quite before I started

i started with almost nothing (had a little scholarship money left over after paying tuition my first semester of college and saved from there)..now my 'business' is growing and is on the verge of being ready to take the next leap..within the next decade, if all goes well, i will legit be CEO $10k+/day...will I ever be on the Forbes list - no, very unlikely lol..but that doesn't mean i sure as hell want to stop working to get further ahead

beta breh

true alfa don't give a fuk what people think

1kg of cheese has 3580 calories.

173 cm/73 kg/bodyfat atm dont know but overall veiny and lean as fuck, i set myself at 6%

i dont give a single shit if you dont believe me

if this seems something not normally to ya then u dont have the right to argue with me since ya havent tested anything in ur life for sure, just reading the bullshit in magazines and hating on people like me who are trying to give their best advice to people with no knowledge because i have already tested what i am talking about and im sure it works the way i say it.
ya gave me a challenge, from tomorrow im going to take a video of every meal i eat and upload it there

about the way i look.. im an ectomorph when i started lifting i could never gain any weight, even fat so i tried all the fucking shit that is possible to go thru to the level i am now, its about genetics not everybody can eat so much and be still lean
i love sharing my shit and trying to help others but i think this is the wrong place since only haters with no clue of what ya talking about

One of the worst trolls to grace this forum

^^

why would u eat so much cheese and curd?
if u goin full fat u may as well eat 2-3 lbs of bacon instead

because im changing my diet every single month so my body dont get used to it? i used to eat before bacon instead of cheese.

the jehova's witness guy was my favorite