Quote (decoppel @ Feb 3 2012 04:38pm)

Ya ofc, I just know everyone will say the same stuff over and over again so I thought I'd gz for stronk lift

Quote (PureOwnage2 @ Feb 3 2012 04:40pm)

:rofl:  People can say it all they want.  I know what I am doing wrong.  I try to fix it, but I don't think at this point in time that it is the most detrimental thing.  If you see my other working sets, I am sure the form is much better.  Less of that hunchback shit.

Quote (Biglouy @ Jan 24 2012 05:08pm)

Heres my vid from Bench nationals... I think a lot of you have seen it though:

http://www.youtube.com/watch?v=ATeZ06vcMPM

Quote (decoppel @ Feb 3 2012 04:41pm)

Ya ofc.

What do you squat ?

Quote (PureOwnage2 @ Feb 3 2012 04:08pm)

http://www.youtube.com/watch?v=61oP4bmp_Pk

Very disappointed in this tbh.  Still having issues in my lower abs from squat last week evidently :(.  Wanted to get this for 5 but I shall still present my failures.  Gz m9

Edit:  Lol at the kid taking my clips and bringing them back.  I knew he took them but I was like whatever.  Then he brings them back

Quote (Balla @ Feb 3 2012 11:31pm)

form wasn't bad either, good lift tbh

also ewwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwwww @ straps.

Quote (Aube @ Feb 4 2012 02:35am)

I'll try few things Tuesday and I should post video in here

possibly maxing:
-Clean and jerk
-bench
-dead
-squat

I'll pick between those


Any preferences?

Quote (45sz @ Feb 4 2012 10:04am)

Dead and squat

I rele wana see your deadlift!

Quote (Aube @ Feb 4 2012 03:19am)

Both are weak since Im back from injury and maxing both the same days sounds insane. I think I'll max dead cause it puts less stress on my knee. I'd do Clean and jerk before though.

goals would be something like 375 and 225 with good form.

I might get more... who knows