i couldnt take a back pic for the life of me, i dont know how i pulled it off last time. but anyway ill kick things off.
im pretty happy with my progress but still not satisfied with the end product. going to take a week off and give my body a break (shoulder started acting up a bit and im almost positive ive pinched a nerve in my neck)
weight when i started was ~223lbs, weighed in today and im at 217lbs.

