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Jan 18 2011 12:25am
yea dude im reading this..
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Jan 21 2011 06:38pm
Nicely summarised the important points.

Comment on over training:


When you over train you increase cortisol levels which puts you in a catabolic state. Is it true that cortisol and testosterone share the same receptors?

This post was edited by White_Light on Jan 21 2011 06:40pm
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Jan 22 2011 07:43am
Quote (White_Light @ Jan 22 2011 03:38am)
Nicely summarised the important points.

Comment on over training:


When you over train you increase cortisol levels which puts you in a catabolic state. Is it true that cortisol and testosterone share the same receptors?


Yes, it's true.
Both hormones complete for the same receptors.
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