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#71
Nov 3 2009 10:49pm
Quote (Darkloopxx @ Nov 3 2009 11:50pm)
Yeah seven is a stronge mfucker. Got my respect for sure.


You say he's strong, but not me?
I don't get your logic.

No offense to you though John (7d)
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#72
Nov 3 2009 10:50pm
Quote (Badgers @ Nov 4 2009 12:49am)
Gotta do the wide grip explosive upright rows. That'll help you focus on legs.


well how similar would you say that is to snatch pulls? if i did it explosively i would think it would be the same thing? at least if its what im thinking of
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#73
Nov 3 2009 10:51pm
Quote (bnrhodes2 @ Nov 4 2009 04:50am)
well how similar would you say that is to snatch pulls? if i did it explosively i would think it would be the same thing? at least if its what im thinking of


Pretty much same thing. Just focus on getting the elbows parallel to the ground without using your upper body.
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#74
Nov 3 2009 10:53pm
sorry deadly


but felt like posting this

just took 2 of the vicodin prescribed to me by the doctors (about 15-20 mins ago they were taken) im bored, im not feeling anything but i dont want to OD


just sayin
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#75
Nov 3 2009 10:54pm
Quote (Badgers @ Nov 4 2009 12:51am)
Pretty much same thing. Just focus on getting the elbows parallel to the ground without using your upper body.


okay...i've actually been doing those twice a week...but i think i've been using my upper for like 75% of it..my feet actually come of the ground with them, but i'll starting putting even more emphasis on my legs
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#76
Nov 3 2009 11:10pm
Quote (KickinWings @ Nov 4 2009 02:53pm)
sorry deadly


but felt like posting this

just took 2 of the vicodin prescribed to me by the doctors (about 15-20 mins ago they were taken) im bored, im not feeling anything but i dont want to OD


just sayin


is your name house?
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#77
Nov 4 2009 07:06am
Quote (cseitz71690 @ Nov 4 2009 12:49am)
You say he's strong, but not me?
I don't get your logic.

No offense to you though John (7d)


lol awww I am sorry hunny. Bro we both know you are stonge it does not need to be said. It's solid fact.
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#78
Nov 4 2009 01:18pm
Same Bryon.

Quote (Mesonychid @ Nov 3 2009 11:56pm)
I like how your ass bounces :thumbsup:
And @ Byron/7ds I hate the hex plates with the white hot intensity of a thousand burning suns.


I should rename my guild to anti hex plates. lol


Quote (KickinWings @ Nov 4 2009 12:30am)
always remember you from your pictures having long ass hair


odd change imo


Hot as fuck, just time to grow up.

Quote (Anilator(A) @ Nov 4 2009 12:30am)
not bad on the squats.. the scream is pretty gay thou


Thanks, but you can lift how you want, and I'll lift how I want. No one tells you how to troll.

Quote (cseitz71690 @ Nov 4 2009 12:49am)
You say he's strong, but not me?
I don't get your logic.

No offense to you though John (7d)


Hahaha, I think he was just trying to piss you off.
But my BW ratio is n1
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#79
Nov 4 2009 08:03pm
Nice.
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#80
Nov 4 2009 09:08pm
Quote (Jimmy16 @ Nov 3 2009 09:51pm)
imma post one of me benchin 225, i can that 1 rep pretty easily now i think lol


Give me a video of you jumping doubles for 2 mins =)
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