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Oct 23 2009 06:17pm
Quote (Peachie @ Oct 23 2009 07:01pm)
actually, prolly gonna get this one on the next order

http://www.bodybuilding.com/store/univ/animaltshirt.html


I have the squat til you puke shirt from them.
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Oct 23 2009 07:19pm
Quote (CMBurns @ Oct 23 2009 09:53am)
Looking at the first 2 pictures, i'd say you need to lay off the arm work and get to your shoulders/chest/back.


Tell me about it.. Need to find a gz chest workout.. Prolly gonna start doing boxas chest workout if nothing better comes up.. Than again it seems like it would be over training.. Thinking 5 sets of 5 reps?

e: of each exercise ofc.

Prolly 4 different kinds of chest workouts..

This post was edited by knoxri on Oct 23 2009 07:19pm
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Oct 23 2009 07:21pm
Quote (knoxri @ Oct 23 2009 08:19pm)
Tell me about it.. Need to find a gz chest workout.. Prolly gonna start doing boxas chest workout if nothing better comes up.. Than again it seems like it would be over training.. Thinking 5 sets of 5 reps?

e: of each exercise ofc.

Prolly 4 different kinds of chest workouts..


over training is a mindset.
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Oct 23 2009 07:23pm
Quote (Boxa @ Oct 23 2009 05:21pm)
over training is a mindset.


I heard awhile ago that ne thing over 45-60 min on one section can cause "over training".
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Oct 23 2009 07:26pm
Quote (Peachie @ Oct 23 2009 04:00pm)
i have the black hoodie, wanted a shirt, but the only two colors they have are red + yellow... considering getting a red one to style on people


naw yellow is the way to go man
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Oct 23 2009 08:44pm
Quote (Boxa @ Oct 23 2009 07:21pm)
over training is a mindset.


loldddddddddddd
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Oct 23 2009 08:54pm
I will be posting different 10x10 workouts shortly for mass gains. Stay tuned ;)
Member
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Oct 23 2009 09:01pm
Quote (CMBurns @ Oct 23 2009 06:54pm)
I will be posting different 10x10 workouts shortly for mass gains. Stay tuned ;)


pm me nigga, i already got a rock solid routine but i'm all ears
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Oct 23 2009 09:15pm
Quote (CMBurns @ Oct 24 2009 02:54am)
I will be posting different 10x10 workouts shortly for mass gains. Stay tuned ;)


wooot
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Oct 23 2009 09:33pm
Quote (CMBurns @ Oct 23 2009 10:54pm)
I will be posting different 10x10 workouts shortly for mass gains. Stay tuned ;)


i'm interested in a bearmode routine

got any of those laying around?
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