Quote (CMBurns @ Oct 23 2009 09:53am)
Looking at the first 2 pictures, i'd say you need to lay off the arm work and get to your shoulders/chest/back.
Tell me about it.. Need to find a gz chest workout.. Prolly gonna start doing boxas chest workout if nothing better comes up.. Than again it seems like it would be over training.. Thinking 5 sets of 5 reps?
e: of each exercise ofc.
Prolly 4 different kinds of chest workouts..
This post was edited by knoxri on Oct 23 2009 07:19pm