Don't remember saying that o.O
Was butters raging hardcore or something?

I don't care if he knows more than anyone on the planet. Butters has a better body.

agree'd

@ spoonie.... lightman lifts are higher

im still jelly of your arms. Its taking a while for me to get back to 16s

And you've made a ton of progress during your cut and im sure learned a lot


This post was edited by dark-soul on Jun 27 2011 11:14am

well thanks lol
i feel like my arms look much bigger at 16s than they did at 17s.. obviously look better but they look bigger to me, it's awesome haha

and yes lol, i learned not to gain fat because cutting is shit

And knowledge is power

Yes, i now have the power to resist going to taco bell and cramming the 5-layer burritos during bulk.

Lightman > Butters.

but you used to always suggest going to taco bell to get some extra cals.

u all, even spoonie although he's a raging arm warrior

e:



i guess ppl need to remember that pic and how losing weight is such a ridiculously easy aspect, i regained the weight because i just didn't care, and now that i returned to cutting (and prolly will remain once i'm back to being lean) it shouldn't take more than a couple of months, unlike others who think it's a progress of years:



btw butters, here are my lifts:
squat- 420lb rm1
dl- 440lb rm1
bench- 260lb rm1

not e-statting at all, you can see my bench is weak as fuck, still i give it heavyload/lightload twice a week like any muscle group.

p.p.s lost the weight using leangains diet.

This post was edited by Lightman on Jun 27 2011 01:34pm