I let the sexy bitches at the gym do that for me.

pretty much hate you for this haha

Why? :/

Because no matter how many packs of cigarettes he smokes.....he knows he's only going to get lung cancer....and not calf cancer.


And this kills him inside.

haha my calves are resistant to growth..and no matter what anyone says, i believe its genetics...they are coming along very slowly though...but i will never have monster calves

its pure jealousy of course haha

ROM when lifting effects how they look a lot as well. But yeah genetics do play a factor, I have the really long calves, even though I do an almost exaggerated ROM when doing calf raises.

I have good calf insertions.
Calves are a stubborn muscle to grow, you basically have to beat the **** outta them. Just like lower back and forearms, if you don't have them, molest them. (kinda)

i have really bad calf insertions...from the crook of my knee to the calf insertion is like 4 inches haha

what can you do for lower back for mass..i can't do heavy deadlifts as i've mentioned before

Also I believe 99.9% of african american males have very poor calf insertions.

Hypers/reverse hypers/pull throughs?

where did the AA thing from? lol

whats a pull through?