Quote (Boxa @ Jun 19 2011 10:22pm)
40 + 30 + 20 = 90 x-x.
10% cals from magic?
LOL sorry I was tried when I wrote that, i am from UK, England so was late for me. it actually works out at 45 carbs, 30 protein, 25 fat right now.
Quote (impulsepainter @ Jun 19 2011 10:28pm)
i buggered up and actually trusted their calorie count. they're way off on a lot of things.
I don't use their food options, I add my own cals/pro/carbs/etc from the packets from the things I actually eat. I just use their format and layout to make it look pretty lol.
Also Don't know why everyone was jumping on Oaks back, he was just saying. If I ate any lower than 5k cals right now I would start to loose weight for sure.