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#6791
Jun 19 2011 09:12pm
Quote (Lightman @ Jun 19 2011 10:10pm)
lifting for 5 hours? rofl


His work involves a lot of lifting not lifting at the gym :)
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#6792
Jun 19 2011 09:21pm
Quote (Lightman @ Jun 19 2011 10:10pm)
lifting for 5 hours? rofl


I work as a bus boy...involves lifting and moving a shit load of beer and water, plates, cups, ice. I actually take advantage of it and just fill up 4 16l buckets with ice and walk with it to where i have to bring it, 2 in each hand :P

This post was edited by sam2468 on Jun 19 2011 09:22pm
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#6793
Jun 19 2011 09:33pm
Quote (sam2468 @ Jun 19 2011 10:21pm)
I work as a bus boy...involves lifting and moving a shit load of beer and water, plates, cups, ice. I actually take advantage of it and just fill up 4 16l buckets with ice and walk with it to where i have to bring it, 2 in each hand :P


That's prob my problem too.. I work in a meat dept so i'm lifting a lot of boxes full of meat/chicken which weigh up to 50 lbs (not a lot but I do it quite often and carry them around) and am constantly moving throughout the shift. I also just take a short break in my 8-9 hour shift so don't get to much food in my while at work. Kinda sucks tbh haha.
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#6794
Jun 20 2011 05:25am
im also bulking at 5k cals...come at me boxa. (fast metab)
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#6795
Jun 20 2011 06:32am
Quote (Boxa @ 19 Jun 2011 22:53)
Ronnie Coleman bulks at 6k cals a day.

For him to need 5k cals a day to bulk he's gotta be doing some intense amounts of cardio, thus why I asked.

Realistically, odds are good he doesn't need 5k cals a day, but w/e.


But he is the fucking RONNIE COLEMAN, the best and biggest bodybuilder in the history.

Btw @ offseason he weights 330lb and 299lb at Mister Olimpia, weights that noone of us will get in our life...

This post was edited by ReadyForWar on Jun 20 2011 06:34am
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#6796
Jun 20 2011 07:12am
Quote (ReadyForWar @ Jun 20 2011 07:32am)
But he is the fucking RONNIE COLEMAN, the best and biggest bodybuilder in the history.

Btw @ offseason he weights 330lb and 299lb at Mister Olimpia, weights that noone of us will get in our life...


Ok? What's your point in correlation to quoting me?

Quote (Da_Greatest_77 @ Jun 20 2011 06:25am)
im also bulking at 5k cals...come at me boxa. (fast metab)


Pics?
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#6797
Jun 20 2011 07:14am
Quote (Boxa @ 20 Jun 2011 14:12)
Ok?  What's your point in correlation to quoting me?



Pics?


The point its thats not fucking necesary 5k cals a day for a man who weights 170lb, its simply a waste of money and food..
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#6798
Jun 20 2011 07:20am
Quote (ReadyForWar @ Jun 20 2011 08:14am)
The point its thats not fucking necesary 5k cals a day for a man who weights 170lb, its simply a waste of money and food..


Which is exactly why I used Ronnie as an example...

Reading comprehension fail due to language barrier eh?
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#6799
Jun 20 2011 07:21am
Quote (Boxa @ 20 Jun 2011 14:20)
Which is exactly why I used Ronnie as an example...

Reading comprehension fail due to language barrier eh?


Yep probably :(..

This post was edited by ReadyForWar on Jun 20 2011 07:22am
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#6800
Jun 20 2011 07:26am
Quote (ReadyForWar @ Jun 20 2011 08:21am)
Yep probably :(..


It happens. No worries m9.
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