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Jun 19 2011 10:38am
Quote (Boxa @ Jun 19 2011 08:34am)
Dangers has a better body than you, he lifts only to improve for his sport (MMA).

You workout and yield no gains.

Conclusion, dangers > you.

Now hush beta herp derp scrawn.


This, dangers has a pretty good body. He posted pics a while ago before he stopped posting when this forum was overrun by faggot trolls.
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Jun 19 2011 12:18pm
Quote (Mesonychid @ Jun 19 2011 12:38pm)
This, dangers has a pretty good body. He posted pics a while ago before he stopped posting when this forum was overrun by faggot trolls.


At which tie he joined the wave of those faggot trolls of which you speak.
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Jun 19 2011 12:22pm
Quote (Carpe_Diem @ Jun 19 2011 03:39am)
Kid's gotta actually workout to make any sort of progress..







Just sayin'


Fail
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Jun 19 2011 02:39pm
New pics







Lean bulking, 5k clean cals a day right now.

(inb4 good lighting)

This post was edited by Neverever on Jun 19 2011 02:42pm
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Jun 19 2011 02:58pm
looking good lad.
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Jun 19 2011 02:59pm
neverever : looking really good
I'm guessing you just started bulking?
Just saying because you're still very lean (even for a clean bulk)
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Jun 19 2011 03:09pm
5k cals? omfg..
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Jun 19 2011 03:11pm
The hell do you need 5k cals to slowly lean bulk for?

There's no way that you need that much food as you don't look anywhere near that big unless you're doing a ton of cardio.

e:/ Nice physique regardless.

This post was edited by Boxa on Jun 19 2011 03:12pm
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Jun 19 2011 03:46pm
Quote (Boxa @ Jun 19 2011 04:11pm)
The hell do you need 5k cals to slowly lean bulk for?

There's no way that you need that much food as you don't look anywhere near that big unless you're doing a ton of cardio.

e:/ Nice physique regardless.


you have no idea what his daily calorie expenditure is...

his TDEE cld b 4500cals and bulking on a 500cal surplus..

Neverever: awesome build, whats height/weight?

super jelly on # of cals taking in. Also curious as to how long u been @ 5k a day.
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Jun 19 2011 03:53pm
Quote (TheOak @ Jun 19 2011 04:46pm)
you have no idea what his daily calorie expenditure is...

his TDEE cld b 4500cals and bulking on a 500cal surplus..

Neverever: awesome build, whats height/weight?

super jelly on # of cals taking in.  Also curious as to how long u been @ 5k a day.


Ronnie Coleman bulks at 6k cals a day.

For him to need 5k cals a day to bulk he's gotta be doing some intense amounts of cardio, thus why I asked.

Realistically, odds are good he doesn't need 5k cals a day, but w/e.

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