Quote (GSXR @ Apr 29 2012 04:00am)

If it wasn't for Balla I wouldn't know how to lift or get lean.

Quote (Balla @ 28 Apr 2012 16:38)

So on my video I was below parallel then? Thought I was only hitting parallel lol.. maybe I overcompensated from getting scrutinized for going just a hair over parallel on that older squat video

Quote (impulsepainter @ Apr 29 2012 01:23am)

I haven't seen your new squat vid, what page?

Your old squat that I saw was NOT a hair over parallel, that was pretty high. Maybe SPF legal, but I doubt it (lol inb4john)

Quote (Balla @ Apr 29 2012 05:07pm)

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Quote (45sz @ Apr 29 2012 03:13pm)

nice lift balla.
never seen that vid before.
you def hit parallel, if not lower than it.
strong

Quote (45sz @ Apr 29 2012 08:49pm)

Feb 26 I squatted 210x12 ATG
An haven't squatted heavy since
Been to 3 doctors , really Nasty pain in my knee/ groin . They all told me to rest and of I'm gonna squat go 90*
So inb4 not deep enough. I'm gonna stay at 90 and start over.


200x15(531) today.. first day squatting heavy since
On my 1600 cal cutt lol
Felt pretty good

http://www.youtube.com/watch?v=p2aCBb92XK0

Quote (Balla @ Apr 29 2012 09:07pm)

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Quote (Balla @ 29 Apr 2012 15:07)

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Quote (HyphyIll @ May 1 2012 11:33pm)

Pulled 445 today

http://www.youtube.com/watch?v=6E9Spi_g-28

Horrible form.  Shoulders went in front of bar, threw me off balance.  Rounded my back.  Still got it though