Quote (TheOak @ 29 May 2011 07:23)
again, I have to agree 100%
I have noticed them grow a little jst by hitting them with compounds, but I think thts not enough jst for me being a "bodybuilder"
On top of that, Im sure during my next bulk, when I get to a point of actually moving "Heavy ass weight" (Which I plan too) then by core will have no choice but to follow.
I am warning you tho, In due time, me and you will need to talk Strength.
I'm ready
