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Member
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May 18 2011 02:25pm
Quote (GSXR @ May 16 2011 10:46pm)
Yeah cause he can bench 810....

Didn't mean to say like that forgot to put comas. oh well.

Ment to say bench press double what he does, and then deadlift his max for reps of 10s but w/e.


comas
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May 18 2011 08:05pm
Taken today. 5'5 weighing around 143 with around 6-7% bf

iso tan with more muscle and less bf



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May 18 2011 08:15pm
Quote (Alpha @ May 18 2011 10:05pm)
Taken today. 5'5 weighing around 143 with around 6-7% bf

iso tan with more muscle and less bf

http://img542.imageshack.us/img542/2197/img0747r.jpg
http://imageshack.us/m/135/4993/img0751m.jpg
http://imageshack.us/m/832/4003/img0828qk.jpg


honestly I think we have the same body type
I'm 50 pounds heavier and 5 inches taller and probably 5% more bf
but it looks identical, apart from your a little leaner.

looks good
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May 18 2011 08:24pm
Quote (Tear @ May 18 2011 10:15pm)
honestly I think we have the same body type
I'm 50 pounds heavier and 5 inches taller and probably 5% more bf
but it looks identical, apart from your a little leaner.

looks good


thanks and yea our body types are pretty much the same except for the way your abs go in lol

would have been a good match up in the competition imo
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May 18 2011 08:28pm
Quote (Alpha @ May 18 2011 10:24pm)
thanks and yea our body types are pretty much the same except for the way your abs go in lol

would have been a good match up in the competition imo


ya lol,
I'm gonna try and lean out a little I think.
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May 18 2011 09:19pm
6'2" 207 atm





on the back one excuse the retard face lmao..i make a constipated like smile when i flex :P

This post was edited by Balla on May 18 2011 09:20pm
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May 18 2011 09:20pm
and then,

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May 19 2011 04:09am
Quote (Balla @ May 18 2011 09:20pm)
and then,

http://i911.photobucket.com/albums/ac317/ballaticianaire/0022.jpg


your tri and your shoulder are one
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May 19 2011 04:31am
Quote (Balla @ May 19 2011 03:20am)
and then,

http://i911.photobucket.com/albums/ac317/ballaticianaire/0022.jpg


nice tris
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May 19 2011 05:12am
Quote (Balla @ May 19 2011 03:19am)
6'2" 207 atm

http://i911.photobucket.com/albums/ac317/ballaticianaire/001-3.jpg
http://i911.photobucket.com/albums/ac317/ballaticianaire/001-4.jpg
http://i911.photobucket.com/albums/ac317/ballaticianaire/003.jpg

on the back one excuse the retard face lmao..i make a constipated like smile when i flex :P


you better start cutting if u have want any chance of beating oak.
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