Quote (ozzyarmy3 @ 17 May 2011 05:42)
Kid really believes that he'll lose his flexabilty.. I tried explaining that he doesnt need to bulk lol. He's weak as FUCK, but an amazing grappler..
He wont get far without doing some strength training, ive been fighting for 9 years and you get to a point where its basicly all or nothing with training.
mma isnt like it was in the 90s, we train 3 hours a day 6 days a week now