Quote (Noun @ Mar 21 2015 08:02pm)
hmm. what do hot showers do to hair and skins? might switch to cold showers and suffer the chill if it means aesthetic gains
I'm no expert, but you can google "hot vs cold showers" seems to be a decent list of benefits. If you believe them is entirely up to you.
Improved blood circulation
Improved mood
Increased immune strength
Increased testosterone levels
Metabolic advantages
Better breathing
http://www.thehackedmind.com/7-reasons-to-take-cold-showers-and-1-that-really-matters/but apparently hot showers dry out skin and scalp, further damaging them or making them more susceptible to damage (by hot I mean HOT, not warm).
This post was edited by Lancet_Jade on Mar 21 2015 09:20pm