Ultimate Post Your Own Picture Thread - Topic

that was a year apart. But the timeframe when I lost the weight was 3 months, and it was 20lbs..

I've lost 70 (240)-(170) over 3 years total.

I've been steady @ 168-180 for the past year now.

My genetics blow, but I'd like to bulk someday. I just gain to much weight, even on a clean bulk I feel like I gain a lot of fat.

I have a food scale, I've counted calories, eaten clean. Done it all over the past 4 years. Clearly being short and fat is epic fail.

But at least I'm not a walking chode anymore. :thumbsup:

GsX827

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#627

Sep 11 2011 09:18pm

Quote (h4wks @ Sep 10 2011 08:46pm)

Grats on fixing your tilted house.
Oh and nice progress.

Quote (Deathslaya16 @ Sep 10 2011 08:47pm)

LOL noticed that

but now its tilting the other way!

and theres a different fish!

LMFAOOOOOOOOOO im dying.

Upa

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#628

Sep 12 2011 02:14pm

4 pack on lumar, ripped hamstrings, what now?

quads grown alot bigger and yet 2 of my hip flexors still aint showing markings but theyre getting alot bigger and even tighter than i thought they could, without markings

JOE_BG

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#629

Sep 12 2011 02:17pm

bulking right now , will start the cut when i hit 190-195

xGeArz

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#630

Sep 12 2011 02:21pm

Quote (Upa @ Sep 12 2011 08:14pm)

http://oi53.tinypic.com/2cfej47.jpg

4 pack on lumar, ripped hamstrings, what now?

http://oi51.tinypic.com/hwlr47.jpg

quads grown alot bigger and yet 2 of my hip flexors still aint showing markings but theyre getting alot bigger and even tighter than i thought they could, without markings

http://oi53.tinypic.com/2vjphg6.jpg

You may have a melanoma spot on your back.

This post was edited by xGeArz on Sep 12 2011 02:22pm

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