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#6171
Dec 7 2017 01:09am
Quote (urbanshaft @ Dec 6 2017 10:36pm)
get a job u bum



Don8 fg
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#6172
Dec 7 2017 09:10am
Fukking around post comp, beltless squats and deadlifts


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#6173
Dec 7 2017 11:49am
Quote (Excusemem8 @ 7 Dec 2017 11:10)
Fukking around post comp, beltless squats and deadlifts


http://www.youtube.com/watch?v=hUtIYIW7_1k


nice, keeps the abs safe though

that looked pretty light for you tbh
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#6174
Dec 7 2017 09:27pm
Quote (RewtheBrave @ Dec 7 2017 01:49pm)
nice, keeps the abs safe though

that looked pretty light for you tbh


oh, is that what a belt does?
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#6175
Dec 7 2017 09:51pm
Quote (cloudkicker @ Dec 7 2017 07:27pm)
oh, is that what a belt does?


he was referring to my ab tear u nini poo
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#6176
Dec 8 2017 09:27am
Did 365x5, 385x5, 405 for 2 sets of 3.. this is the last set of 3



January here I come, hoping for 5 plates :3
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#6177
Dec 8 2017 10:13am
U left out the lever flick smh best part

Morin progress brah btw

This post was edited by kragujevac on Dec 8 2017 10:13am
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#6178
Dec 8 2017 10:41am
Quote (kragujevac @ Dec 8 2017 04:13pm)
U left out the lever flick smh best part

Morin progress brah btw



Fuk, I cut that out 😑
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#6179
Dec 10 2017 06:57pm
11 x 270 lbs/122.5 kg bench
https://www.instagram.com/p/BcihwFGjSyG/
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#6180
Dec 10 2017 09:44pm
Quote (Excusemem8 @ Dec 7 2017 11:51pm)
he was referring to my ab tear u nini poo


oh, is that what a belt does?
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