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Joined: Feb 9 2009
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Apr 25 2011 09:51pm
Quote (Balla @ Apr 25 2011 10:21pm)
lmao they're definitely rare bro :P
70% arm pics
25% back pics
5% everything else

anyways im gonna put this over here since it was at the very bottom of other page, and delete it from other one

http://i911.photobucket.com/albums/ac317/ballaticianaire/002.jpg


Stats?
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Apr 25 2011 09:59pm
http://i.pgu.me/V07rpSBO_original.jpg

in the morning with no food or water lol


and not flexing anything but stomach

This post was edited by Tear on Apr 25 2011 10:05pm
Member
Posts: 36,434
Joined: Oct 6 2006
Gold: 1,187.93
Apr 25 2011 11:03pm
also a back spread
best I can do I'm afraid

http://i.pgu.me/iPMpyya8_original.jpg

Member
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Apr 25 2011 11:25pm
Quote (humari @ Apr 25 2011 09:09pm)
meal plan is surely NOT ftw

the food tastes like ass and its the same thing every day


Depends on school then.

Quote (Tear @ Apr 25 2011 10:59pm)
http://i.pgu.me/V07rpSBO%5Foriginal.jpg

in the morning with no food or water lol


and not flexing anything but stomach


Your arms look massive

This post was edited by dark-soul on Apr 25 2011 11:26pm
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Gold: 748.53
Apr 26 2011 12:16am
Quote (dgkblack @ Apr 25 2011 10:51pm)
Stats?


uhh

Bench-225x5
Squat-365x7
Dead-405x1-2
Dips- Body weight(215 lbs) + 100lb platex6-8
Barbell row-245x10

etc i guess that's enough lol

Quote (Tear @ Apr 25 2011 10:59pm)
http://i.pgu.me/V07rpSBO_original.jpg

in the morning with no food or water lol


and not flexing anything but stomach


still so jelly of those abs :(
hopefully ill have some soon!
Member
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Joined: May 30 2006
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Apr 26 2011 12:36am
Quote (Tear @ Apr 25 2011 11:59pm)
http://i.pgu.me/V07rpSBO%5Foriginal.jpg

in the morning with no food or water lol


and not flexing anything but stomach


your forearm looks excessively big there lol, just the pic or you working them hard or something?

gz overall
Member
Posts: 30,461
Joined: Nov 12 2007
Gold: 748.53
Apr 26 2011 12:49am
wow what a day
i actually post a front relaxed
and tear actually came back and posted new pics :o
then ant actually posted which is rare
all in same day
who woulda thought
Member
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Apr 26 2011 01:48am
Quote (Balla @ Apr 26 2011 02:49am)
wow what a day
i actually post a front relaxed
and tear actually came back and posted new pics :o
then ant actually posted which is rare
all in same day
who woulda thought


you look leaner too hombre
was gona save comments until you were done cutting :D

speaking of cutting, i just started mine today QQ

This post was edited by ant885 on Apr 26 2011 01:49am
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Apr 26 2011 04:37am
Quote (Balla @ Apr 26 2011 06:49am)
wow what a day
i actually post a front relaxed
and tear actually came back and posted new pics :o
then ant actually posted which is rare
all in same day
who woulda thought


cool
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Joined: Feb 15 2010
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Apr 26 2011 05:43am
Quote (Balla @ Apr 26 2011 06:16am)
uhh

Bench-225x5
Squat-365x7
Dead-405x1-2
Dips- Body weight(215 lbs) + 100lb platex6-8
Barbell row-245x10

etc i guess that's enough lol



still so jelly of those abs :(
hopefully ill have some soon!


do you drop the barbell onto the ground between rows?
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