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Apr 25 2012 02:55pm
Quote (Afficionado @ Apr 25 2012 03:39pm)
NICE! but do they play that type of music alllll the time? seems like terrible work-out music.


Lmfao, yes. I usually have headphones but I was using my iphone to take a video for you brahs


Quote (JiMbOAbSoLuT @ Apr 25 2012 03:52pm)
Damn Pure that was beatmode!!!

Oh, and by the way... You should have shown the other side of the barbell as well. Now some idiot will claim that you weren't lifting as much weight :lol:


Damn, you guys caught me :lol:

Quote (Ocen @ Apr 25 2012 03:48pm)
congratulations, one of the highest lifts seen on this forum


Thanks brah


Quote (Alpha @ Apr 25 2012 03:54pm)
should give 500x1 a try w/o straps

i'd be surprised if you weren't able to get it


Im in no huge hurry. Plenty of time to catch them up by next spring. Im not going to fuck my routine just to test my hands :P

This post was edited by PureOwnage2 on Apr 25 2012 02:56pm
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Apr 25 2012 03:00pm
Quote (impulsepainter @ Apr 8 2012 04:53pm)
not sure if i'm squatting deep enough. open to suggestions on form ofc. 

275x3

http://www.youtube.com/watch?v=So-sXLJcBR0


not sure if squatting deep enough? joke?

anyway i would say don't get that deep, once you lose your anterior pelvic tilt you only increase your chance of injury

you got pretty deep while maintaining good mechanics, so start your concentric at that point instead of descending all the way
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Apr 25 2012 03:55pm
Quote (PureOwnage2 @ Apr 25 2012 04:01pm)
http://www.youtube.com/watch?v=ojOmSZxFP8U

O hai dere.


Nice lift .

Epic strenght. 600 in a few months!?

How much do you squat?

This post was edited by 45sz on Apr 25 2012 04:05pm
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Apr 25 2012 03:58pm
Quote (impulsepainter @ Apr 8 2012 05:55pm)
300x1 and the fucker just about fell off my back at the end lol. fucking stupid bar

http://www.youtube.com/watch?v=UySmrtVAdxQ


and I usually don't lift in a ghetto dungeon like this lol.


Nice lift. I like the dungeon.
I thought u were stronger than this ;)
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Apr 25 2012 04:15pm
Quote (45sz @ Apr 25 2012 04:55pm)
Nice lift .

Epic strenght.  600 in a few months!?

How much do you squat?


Will hit 405x4 hopefully thanks :)
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Apr 25 2012 04:29pm
Pure, you sexy fucking slut - fucking beast lift, breh.


<-- Mirin hard
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Apr 25 2012 04:29pm
Quote (Carpe_Diem @ Apr 25 2012 05:29pm)
Pure, you sexy fucking slut - fucking beast lift, breh.


<-- Mirin hard


<3
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Apr 25 2012 04:32pm
Quote (Carpe_Diem @ 26 Apr 2012 00:29)
Pure, you sexy fucking slut - fucking beast lift, breh.


<-- Mirin hard


Your admiration is not the only thing hard in this thread :wub:
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Apr 25 2012 04:34pm
Quote (JiMbOAbSoLuT @ 25 Apr 2012 18:32)
Your admiration is not the only thing hard in this thread :wub:


Oh, believe me, I know...

waitwat?
Member
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Apr 25 2012 08:38pm
Quote (Carpe_Diem @ Apr 25 2012 05:34pm)
Oh, believe me, I know...

waitwat?



Quote (JiMbOAbSoLuT @ Apr 25 2012 05:32pm)
Your admiration is not the only thing hard in this thread :wub:


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