I didn't see any, unless perhaps at the top of a couple reps. I can take his response from the surface and assume he will try using the pegs he mentioned. But, to me, if you're using bands, usually you want tension. Otherwise, you're using bands without using bands.

idc if someone uses bands or not but if I think someone was using bands and didn't apply tension, I'll suggest adding tension. No troll in that.

Dam u r gud

Practicing hook grip

Hook can lick my ass I quit

Y u no clean it if hook grip?

6 weeks out, this weeks singles. we coming boiiiii

Squat 463 @ rpe7.5
Bench 342 @ rpe8
Deadlift 529 @ rpe7.5

It will likely be my last warm up on squat, my opener on bench, and last warm up on dead



This post was edited by Excusemem8 on Oct 20 2017 09:36am

mirin dl face

Bench moving along nicely men


120 is 265 lb for ya'll ameribruhs

looks about the same as me tbh

when i'm pressing 135 lbs

mirin@!