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#6041
Oct 14 2017 02:31pm
Ye, fucking hate em, doing non singles of dl is cancer causing with them
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#6042
Oct 14 2017 04:23pm
Quote (kragujevac @ 14 Oct 2017 16:31)
Ye, fucking hate em, doing non singles of dl is cancer causing with them


You do dls & front skwats on the same day? That's some ambitious stuff right there. I don't do front skwats these days but I used to make them an accessory to regular skwats or an alt to leg presses, aka an accessory to murder. I stick my dls on bb row/back days. I got away from front skwats b/c I felt they were bugging my knees. Could just be that I'm a puss wrt tired quads :D
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#6043
Oct 16 2017 07:43am
Quote (RewtheBrave @ Oct 14 2017 04:23pm)
You do dls & front skwats on the same day? That's some ambitious stuff right there. I don't do front skwats these days but I used to make them an accessory to regular skwats or an alt to leg presses, aka an accessory to murder. I stick my dls on bb row/back days. I got away from front skwats b/c I felt they were bugging my knees. Could just be that I'm a puss wrt tired quads :D


Don't you know? Squatting is bad for you knees
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#6044
Oct 16 2017 08:33am
Quote (BoneYard @ Oct 16 2017 05:43am)
Don't you know? Squatting is bad for you knees


Chris u do crossfit get the fuk outa here
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#6045
Oct 16 2017 05:53pm
Quote (Excusemem8 @ Oct 16 2017 08:33am)
Chris u do crossfit get the fuk outa here


I'm transitioning into wearing a bikini and standing in front of egotistical self concious and self absorbed men with no future and shot livers.


Jk.
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#6046
Oct 16 2017 06:00pm
Quote (BoneYard @ Oct 16 2017 03:53pm)
I'm transitioning into wearing a bikini and standing in front of egotistical self concious and self absorbed men with no future and shot livers.


Jk.



I’m a fat powerliter now not a body builder u mother fukker
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#6047
Oct 16 2017 08:02pm
Quote (Excusemem8 @ Oct 16 2017 06:00pm)
I’m a fat powerliter now not a body builder u mother fukker


Ya ya yur strong gtfo we know
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#6048
Oct 16 2017 10:34pm
Quote (BoneYard @ Oct 16 2017 09:02pm)
Ya ya yur strong gtfo we know


do u kno who tf ur talkn to
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#6049
Oct 17 2017 04:03am
Quote (tommyd323 @ Oct 16 2017 08:34pm)
do u kno who tf ur talkn to



He’s seen my penis so yes
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#6050
Oct 18 2017 09:55am
Deadlifts with bands tonight

(Westside style) (accommodating Resistance) (speed work) (over-load the top portion) (conjugate style)



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