Quote (CMBurns @ 16 Apr 2011 01:56)

lol looks like the pic were taken in the 70s

Quote (Carpe_Diem @ Apr 16 2011 07:32am)

Oak - Looking gz, bro. Keep it up.


Balla - Srsly, bro, take something OTHER than an arm shot. Honestly, the only progress we've seen is your arm.. It's getting old, dude.
It's the same shot, same pose, every time. Get different shots. I'm sure I can speak for the rest of H&F when I say we don't care about
your arm's progress. That's one small spec compared to the big picture. Get with the program dude.

Quote (Zellers @ Apr 16 2011 01:44pm)

He's posted his back before.

Quote (Carpe_Diem @ Apr 16 2011 08:32am)

Oak - Looking gz, bro. Keep it up.


Balla - Srsly, bro, take something OTHER than an arm shot. Honestly, the only progress we've seen is your arm.. It's getting old, dude.
It's the same shot, same pose, every time. Get different shots. I'm sure I can speak for the rest of H&F when I say we don't care about
your arm's progress. That's one small spec compared to the big picture. Get with the program dude.

Quote (CMBurns @ Apr 16 2011 12:47am)

Nigga, you're catching up.

Quote (Balla @ Apr 16 2011 02:19pm)

LOL
i've posted pics of every body part over 10x at least
where have you been troll?

Quote (Carpe_Diem @ Apr 16 2011 03:03pm)

Troll? Lol dude I was being serious. Wasn't dissing you bud. And where have I been? Making a living and spending the majority of my time with what matters, not on jsp h&f.

Quote (Balla @ Apr 16 2011 04:15pm)

just saying, they've been there consistantly over the months for about a year now

Quote (Carpe_Diem @ Apr 16 2011 03:21pm)

Well I've missed them. I only ever see arm shots, so I called you on it. No need to be so cranky Shane.

Quote (TheOak @ Apr 16 2011 06:29am)

8 weeks outs, still have tons of weight to cut

http://i826.photobucket.com/albums/zz183/TheOak_photos/DSC00095.jpg
http://i826.photobucket.com/albums/zz183/TheOak_photos/DSC00101.jpg