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#601
Apr 25 2012 02:16pm
Quote (Alpha @ Apr 25 2012 08:15pm)
nice lift

lose the straps tho


:wacko:
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#602
Apr 25 2012 02:19pm
Quote (xGeArz @ Apr 25 2012 04:16pm)
:wacko:


liquid grip/chalk with mixed grip > straps

nn weak forearms/grip
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#603
Apr 25 2012 02:22pm
Quote (Alpha @ Apr 25 2012 08:19pm)
liquid grip/chalk with mixed grip > straps

nn weak forearms/grip


All I use is chalk but even with straps he doesn't have a weak grip to get 500x3 up.
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#604
Apr 25 2012 02:31pm
Quote (PureOwnage2 @ Apr 25 2012 02:01pm)
http://www.youtube.com/watch?v=ojOmSZxFP8U

O hai dere.


That looks heavy.....
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#605
Apr 25 2012 02:39pm
Quote (PureOwnage2 @ Apr 25 2012 08:01pm)
http://www.youtube.com/watch?v=ojOmSZxFP8U

O hai dere.


NICE! but do they play that type of music alllll the time? seems like terrible work-out music.
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#606
Apr 25 2012 02:45pm
Quote (xGeArz @ Apr 25 2012 04:22pm)
All I use is chalk but even with straps he doesn't have a weak grip to get 500x3 up.


not saying his grip is weak....but I know for damn sure it'd be a lot stronger if he was able to do that w/o straps

not trying to take anything away from his lift either...i just personally don't like/use straps

This post was edited by Alpha on Apr 25 2012 02:46pm
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#607
Apr 25 2012 02:48pm
Quote (PureOwnage2 @ Apr 25 2012 11:01pm)
http://www.youtube.com/watch?v=ojOmSZxFP8U

O hai dere.


congratulations, one of the highest lifts seen on this forum

This post was edited by Ocen on Apr 25 2012 02:48pm
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#608
Apr 25 2012 02:52pm
Damn Pure that was beatmode!!!

Oh, and by the way... You should have shown the other side of the barbell as well. Now some idiot will claim that you weren't lifting as much weight :lol:
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#609
Apr 25 2012 02:53pm
Quote (Alpha @ Apr 25 2012 03:15pm)
nice lift

lose the straps tho


Working on it mayne. Hands still haven't caught up completely but I did pull 445x5 with nO straps
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#610
Apr 25 2012 02:54pm
Quote (PureOwnage2 @ Apr 25 2012 04:53pm)
Working on it mayne.  Hands still haven't caught up completely but I did pull 445x5 with nO straps


should give 500x1 a try w/o straps

i'd be surprised if you weren't able to get it
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