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Jul 7 2016 03:02pm
Here's a little teaser.



Printed these out at work today.

Hope they do the job :D


Will post new pic with those stickers @ gym tomorrow

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Jul 7 2016 04:17pm
inb4dickpics

The junk bowl was good yesterday. So much sugar and sodium haha! :P

Totals 4,006 --519 --136 --185 --5,409 --124
------Calories-Carbs-Fat -Protein -Sodium -Sugar
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Jul 7 2016 05:22pm
Anyone can get there friend to take a photo. I can't believe how far you're going out of your way. your clearly lying nerd.
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Jul 7 2016 05:37pm
Quote (BlackMambaJamba @ Jul 7 2016 06:22pm)
Anyone can get there friend to take a photo. I can't believe how far you're going out of your way. your clearly lying nerd.


Well he has been in this subforum for at least 5 years. He's pretty well known.
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Jul 7 2016 06:01pm
MY BODY > YOUR BODY
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Jul 8 2016 11:28am
Quote (Aube @ Jul 8 2016 01:37am)
Well he has been in this subforum for at least 5 years. He's pretty well known.


Been lifting weights consistently for 8 years. Summer 2008 to present day. With the exception of one year where I quit training all together (september 2012-september 2013)


Been eating well since the end of 2013.

When I say well I mean counting calories, good macro division etc... always eat junk but 80-90% of the time eat clean. that's probably better than 99.99% of the population.




Don't know why it should surprise anyone that I look nearly competition ready. People have looked better after half the time about of time I put in (:

More recently (last month or so :) ) I've started my first ever real cut where I'm actually tracking every kcal and macro (but still cheat every week :P )

This post was edited by Crestron on Jul 8 2016 11:31am
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Jul 8 2016 11:29am
Quote (BlackMambaJamba @ Jul 8 2016 02:01am)
MY BODY > YOUR BODY


Hahahah. Dream on. :rofl:
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Jul 8 2016 11:34am
My body's nobody's body but mine... You run your own body let me run mine


Mic drop #eatadick#dadbod #feeeeelit
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