Quote (cloudkicker @ Apr 21 2015 10:23am)

eating puss can give you cancer dude

not even kidding, certain strains of hpv can lead to carcinomas of the back of the throat

Quote (California2Carolina @ May 4 2015 10:16am)

I came here because I wanted advice on quitting smoking but leave it to jsp

I have 4 cigs left the cold turkey I'll keep posting here

Quote (EreKaiser @ May 4 2015 02:41pm)

Allen Carr's easyway to stop smoking.

This book explains very simply why it's stupid as fuck to smoke.. I quit couple of days before I started reading it.. after finishing the book I didn't have any of the "side effects" that comes with quitting. You know why? because it's all just a bullshit hoax. I smoked for 7 years and quit just like that - since it's too easy and I laugh now to the idea to ever put a cigarette in my mouth again.

Few easy things I can say right away:
Don't try to decrease the amount - cigarettes only get more value to you.
You don't lose anything when you quit - you only gain the freedom, better health, you look cooler etc etc.
There's no side effects - they're only in your head. Don't let fear of not being part of something get to you, because you are already being part of something better.

Quote (EreKaiser @ May 4 2015 01:41pm)

Allen Carr's easyway to stop smoking.

This book explains very simply why it's stupid as fuck to smoke.. I quit couple of days before I started reading it.. after finishing the book I didn't have any of the "side effects" that comes with quitting. You know why? because it's all just a bullshit hoax. I smoked for 7 years and quit just like that - since it's too easy and I laugh now to the idea to ever put a cigarette in my mouth again.

Few easy things I can say right away:
Don't try to decrease the amount - cigarettes only get more value to you.
You don't lose anything when you quit - you only gain the freedom, better health, you look cooler etc etc.
There's no side effects - they're only in your head. Don't let fear of not being part of something get to you, because you are already being part of something better.

Quote (EreKaiser @ May 4 2015 02:41pm)

Allen Carr's easyway to stop smoking.

This book explains very simply why it's stupid as fuck to smoke.. I quit couple of days before I started reading it.. after finishing the book I didn't have any of the "side effects" that comes with quitting. You know why? because it's all just a bullshit hoax. I smoked for 7 years and quit just like that - since it's too easy and I laugh now to the idea to ever put a cigarette in my mouth again.

Few easy things I can say right away:
Don't try to decrease the amount - cigarettes only get more value to you.
You don't lose anything when you quit - you only gain the freedom, better health, you look cooler etc etc.
There's no side effects - they're only in your head. Don't let fear of not being part of something get to you, because you are already being part of something better.

Quote (Yohey @ 5 May 2015 03:50)

Yeah thats alright advise... but the withdraw symptoms are psychical so there for they are not only in your head... How you deal with the psychical symptoms mentally plays a huge part though.

Quote (Clicquot @ 5 May 2015 04:29)

quality advice from quality post

Quote (MuffinDuck @ 5 May 2015 05:12)

i actually felt pretty bad for a few days, i still get cravings but its few and far between now

Quote (EreKaiser @ May 5 2015 02:03am)

The mental part mostly makes your physical withdrawals. You feel anything "weird" you automatically think it's because of the not having nicotine.




Of course people who smoke say/do whatever to justify their smoking. how is this news?
I was brainwashed to smoking - in fact everyone (even the non-smokers) are brainwashed that quit smoking is somehow hard.

Same goes if you're addicted to let's say gambling - You'll get pissed when someone points out what you're doing, this doesn't require a phd to understand.




Yeah I still get cravings after 8 months, but they are over as soon as they come - because I know that smoking wouldn't help ANYTHING it would actually make everything worse :D
I had also somewhat "symptoms" but then after reading the book I learned that it's all mental thing. Nicotine is a drug and you're addicted to it - ofc you want more when it's about to run out.

Just remember after 48 hours all the nicotine has vanished from your body and the real healing begins from there :) Only way to recovery is to look smoking from a different perspective.

Quote (EreKaiser @ May 5 2015 02:03am)

The mental part mostly makes your physical withdrawals. You feel anything "weird" you automatically think it's because of the not having nicotine.




Of course people who smoke say/do whatever to justify their smoking. how is this news?
I was brainwashed to smoking - in fact everyone (even the non-smokers) are brainwashed that quit smoking is somehow hard.

Same goes if you're addicted to let's say gambling - You'll get pissed when someone points out what you're doing, this doesn't require a phd to understand.




Yeah I still get cravings after 8 months, but they are over as soon as they come - because I know that smoking wouldn't help ANYTHING it would actually make everything worse :D
I had also somewhat "symptoms" but then after reading the book I learned that it's all mental thing. Nicotine is a drug and you're addicted to it - ofc you want more when it's about to run out.

Just remember after 48 hours all the nicotine has vanished from your body and the real healing begins from there :) Only way to recovery is to look smoking from a different perspective.