Quote (ForeverStrong @ Dec 6 2014 09:27pm)

06:00 1kg cheese full fat / 2 capsels fish oil / 1 capsel multivitamin / 1 capsel potassium (after wake up)
09:00 500g curd full fat
10:50 500g curd full fat
12:45 1kg chicken chest
13:45 100g cheese no fat / pre workout 1 scoup / creatine 1 scoup (pre workout)
13:46-15:29 1 scoup bcaa (during workout)
15:30 500g cheese no fat / 3 bananas / 1 scoup creatine / 2 capsels fish oil / 1 capsel multivitamin (big ones, about 600-700g) (post workout)
18:00 1kg bananas
21:00 1kg sweet potatoes
21:30 3 egg whites / 1 banana / 2 capsels fish oil / 2 capsels sesamin (small one about 100-150g) (before bed)

thats my normal day
e: saturday a lil bit different, i go later in bed and wake up later, same shit just different hours also sometimes i eat brown rice instead of sweet potatoes

Quote (dechristianize @ Dec 6 2014 09:32pm)

i guess you really love cheese..and bananas

Quote (Miniflight @ Nov 30 2014 09:01am)

How do you enjoy the idea of bodybuilding when there is like a hundred thousand guys who just use steroids and will always look better and be stronger than you?

I've been re-evaluating even lifting at all anymore because of stuff like this, it seems so useless to work hard to get nothing in comparison to them.

Quote (TheOak @ Dec 6 2014 11:32pm)

Last year I took 2nd place in an untested bodybuilding show.
I was against 9 other competitors who openly admitted to using gear and all were roughly 6-12 years older than me.

I might not have been the biggest, but I was in better condition and had superior symmetry which allowed me to take 2nd place.  That was a huge accomplishment for me.

On top of that I am stronger than the majority of people on steroids at my gym.  I also took this year off to enjoy other aspects of fitness.  I have enjoyed running and plan to do a half iron man in near future.  I have personal goals, realistic natural goals.  Seems like you're jst bitching that your job doesn't allow you to use gear therefor want to quit lifting all together.  GJ m8

Quote (Miniflight @ Dec 7 2014 01:08pm)

Guess its more personal for you, it isn't the same for me.

Quote (TheOak @ Dec 7 2014 02:13pm)

For sure.
At this point, I honestly believe I would continue to lift/exercise even if there were no more gains to be had.

Quote (ForeverStrong @ Dec 7 2014 04:27am)

06:00 1kg cheese full fat / 2 capsels fish oil / 1 capsel multivitamin / 1 capsel potassium (after wake up)
09:00 500g curd full fat
10:50 500g curd full fat
12:45 1kg chicken chest
13:45 100g cheese no fat / pre workout 1 scoup / creatine 1 scoup (pre workout)
13:46-15:29 1 scoup bcaa (during workout)
15:30 500g cheese no fat / 3 bananas / 1 scoup creatine / 2 capsels fish oil / 1 capsel multivitamin (big ones, about 600-700g) (post workout)
18:00 1kg bananas
21:00 1kg sweet potatoes
21:30 3 egg whites / 1 banana / 2 capsels fish oil / 2 capsels sesamin (small one about 100-150g) (before bed)

thats my normal day
e: saturday a lil bit different, i go later in bed and wake up later, same shit just different hours also sometimes i eat brown rice instead of sweet potatoes

Quote (cloudkicker @ Dec 8 2014 12:30am)

You eat 2.6kg  of cheese per day and your anus is still intact? Also I think you need to reconsider your story here, I don't believe you eat nearly 6kg  of food per day and still look the way you do. What are your stats by the way