You've been lifting longer than Burns and have a body composition like that? Obv you haven't. Or else you just really don't understand how to lift weights in general.

225 x 20 raw NFL combine here

Lol, you're dumb.

ive been lifting on and off since 2000

so 14 years give or take.

and thinking of being certified trainer soon

you dont even know me lawls fail.exe detected snappy snozze

also before my accident i was 185 about and maybe 15% bf. also u can be fat and know how to keep a good biometric form and lift correctly. your comment is quite ignorant and does not surprise me one bit.



This post was edited by OFFENSE on Aug 28 2014 07:44pm

So 4 more years than me yet I was 320 at 18-20%, worked as a personal trainer for 2 years and B/S/D 545/695/795

Pretty sure you should listen to me when I tell you you're deadlifting waaaaaaay fucking wrong.

This post was edited by CMBurns on Aug 28 2014 08:26pm

lol ive never been a super athlete but i know how to lift. how am i deadlifting wrong exactly im keeping my posture good.

pretty sure he already stated previously

Wait wot u on that 2000 total time

I think he is deadlifting fine and I've been working as a personal trainer for the last 2 years. At 320 lbs and 18-20% you really shouldn't be lecturing anyone how to lift

wtf did i just read in this thread



its all rage now man. load whole left side with 10 lb plates and put a couple 45's on the other side #YOLO