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d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > So My Before And After Picture > Never Done This Before
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Feb 13 2015 10:29am
Quote (Yohey @ Feb 12 2015 10:34pm)
Wow that's awesome bro. Best of luck to you on the remainder of your journey.


thanks
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Feb 13 2015 10:45am
Nice work. Wish I did a before picture but the whole "you're looking better/leaner" compliments are enough for me.
Everyone notices my transformation, while its still in progress, but I realized after being fat, I didn't wana die on my computer chair.
Its the best transformation for anyone who develops a passion for bodybuilding. It boosts your self esteem/confidence, makes you stand out among others and helps one develop better eating habits for personal health. The best appeal about it - gives you game when going out to meet chicks, hehe.
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Feb 13 2015 11:50am
Really impressive, keep it up!
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Feb 13 2015 03:07pm
Quote (ArtofApocalypse @ Feb 12 2015 11:31pm)
http://www.tcgn.org/upload/pics/157187959seplp.jpg

So here is one before going to England where I gained 13 pounds and stopped going to the gym :P Had a blast though! I'm at 195 now still cutting...

Wow it's blurry :(


Looking good! Solid 2 year transformation!
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Feb 13 2015 09:14pm
Wow! Good job, man!

Keep up the good work! :)
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Feb 13 2015 11:40pm
Excellent work friend!
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Feb 14 2015 01:25pm
Thanks..

I took off Summer of 2014 for 75 days and Winter of 2014 for 45 days.
Those 120 days I stopped lifting and gained around 30 pounds of fat. 17 over the Summer and 13 over Winter.

It was worth it though :)
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Feb 15 2015 02:44pm
Impressive, good work man!
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Feb 15 2015 03:05pm
Gj man keep it up!
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Feb 15 2015 05:12pm
What would you say your workouts looked like week by week if you dont mind me asking? I am trying to lose some weight too and ive been doing 5 days a week with 3 of the 5 being workout days plus cardio. Just curious how you split your workouts up because clearly you have some killer results!
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