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May 25 2014 03:40pm
Quote (Orakpo @ 25 May 2014 19:06)
275x3 285x4 300x4 on bench at 161

Team small natty checking in


Team 3" bench press RoM ;););););)
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May 26 2014 07:40pm
Quote (MoneysHc2 @ 23 May 2014 14:46)

Good stuff; thanks sir. :)
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May 27 2014 03:41am
Just finished canditos 6 week strength program, pr'd on all three lifts,

315 squat
375 dead
230 bench
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May 27 2014 08:25am
185x5. 205x5. 215x5x2. 225x5 on bench
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May 27 2014 08:36am
5x385 lb squat atg

This post was edited by Aube on May 27 2014 08:36am
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May 29 2014 10:59am


155 kg (341 lbs) clean off high block ( 12 inch block)
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May 29 2014 02:55pm
Quote (MoneysHc2 @ 29 May 2014 17:59)
http://www.youtube.com/watch?v=69S7M3GF1to

155 kg (341 lbs) clean off high block ( 12 inch block)


Damn, nice!
How high is that frontsquat now?
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May 29 2014 02:59pm
Quote (Orakpo @ May 25 2014 09:06am)
275x3 285x4 300x4 on bench at 161

Team small natty checking in


You're only 161 now? o_o
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May 29 2014 03:01pm
Quote (bugeyewagon @ May 23 2014 07:32pm)
Hit the gym for 2 weeks straight... considering injuries and lack of motivation I'll take it! Back on track though.


same here :-(
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May 29 2014 03:20pm
Quote (xGeArz @ May 29 2014 01:01pm)
same here :-(


Knee and wrist are acting up for me :(
Been having to take it easy
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