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d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > Arnold Did Tkd > Who The Hell Says You Need 50-60% Carbs.
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Mar 22 2011 06:33pm
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Mar 22 2011 06:44pm
Quote (AF_bear @ Mar 22 2011 07:33pm)
http://i53.tinypic.com/2a8gpps.jpg


Hey, fuck you and your facebook exclusivity
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Mar 22 2011 06:46pm
Quote (BlueRevo @ Mar 22 2011 07:36pm)
no im not.
Do me a favor.
Go eat 60-100 grams of carbs a day.
The majoirty of your carbs are eaten 30 minutes after your workout as suggested in this thread top post.

Then go sleep for 8+ hours.
Lmk if you have any trace amounts of ketones in your piss when you awaken.


If this is true. I may slip into keto then :blink:
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Mar 22 2011 06:50pm
Quote (BlueRevo @ Mar 22 2011 03:33pm)
Really?
How much of those docs have ever been on keto?
How much have ever even participated in a keto experiment?
How many are ever informed on keto?
Exactly.
Why is it the majority of people on keto when getting blood work there doctors dont understand how all there levels are so good and near perfect?


I dont understand what your trying to prove with your quote?
ON that diet when you sleep 8+ hours you would slip into keto.


LOL sorry didn't know ur more experienced than doctors who study this shit ROFL
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Mar 22 2011 06:52pm
Quote (BlueRevo @ Mar 23 2011 08:39am)
LOl
Thats like saying a trainer knows everything about training because there a trainer.
Wrong.
Doctors are certified and special in CERTAIN AREAS of there study.
They are not know it all's ect.
I worked with doctors, they are amazed by the body everyday and are very misinformed alot on certain things.

YOu think i have no medical experience?
Your a joke.


house knows everything stfu.
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Mar 22 2011 06:52pm
Quote (TG3 @ Mar 22 2011 07:50pm)
LOL sorry didn't know ur more experienced than doctors who study this shit ROFL


bluerevo and i had a 32 page argument about how he uses "google, magazines and 'the internet'" as his sources

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Mar 22 2011 06:54pm
Quote (BlueRevo @ Mar 22 2011 02:33pm)
Really?
How much of those docs have ever been on keto?
How much have ever even participated in a keto experiment?
How many are ever informed on keto?
Exactly.
Why is it the majority of people on keto when getting blood work there doctors dont understand how all there levels are so good and near perfect?


I dont understand what your trying to prove with your quote?
ON that diet when you sleep 8+ hours you would slip into keto.


you're an idiot. not everyone has the goal of 3% bodyfat. try opening up your mind
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Mar 22 2011 06:57pm
Quote (TheOak @ Mar 22 2011 07:05pm)
lol also take a look at his routine :rofl: crazy bastard <3

also, him being as big as he is.... living on a 60-100g a of carbs a day everyday i wld make the assumption he went into ketosis pretty regularly.

your body can only store like 2 days worth of carbs or something like that.... and thats maximum.  so if your only re-feeding 60-100 a day.... eventually ur going to burn threw them all, at one point. (esp w/ that routine, prob took 3hrs atleast

Theres nothing in the thread worth arguing over.


this
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Mar 22 2011 07:02pm
Quote (EverNineAfter @ Mar 22 2011 04:19pm)
when he says 60-100 carbs per day, does that include the carbs from veggies / FRUITS < ?


answer this please
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Mar 22 2011 07:17pm
No one cares about 20 year old methods from Arnold.
Anyone strong will tell you, you need carbs.
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