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Mar 1 2010 02:08pm
Thanks changed.
I still think my form was ok though lol
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Mar 1 2010 02:08pm
how many sets of deadlifts do you do per workout?
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Mar 1 2010 02:13pm
Quote (cornerkickgod @ Mar 1 2010 04:08pm)
how many sets of deadlifts do you do per workout?


Mostly 1 work set..that's hard. I kinda do 2 before it..but I some what consider those warm ups.
Sometimes if my hands aren't ripped up I'll do some triples or some block pulls at a little above knee level.
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Mar 1 2010 02:17pm
Quote (7_Deadly_Sins @ Mar 1 2010 04:13pm)
Mostly 1 work set..that's hard. I kinda do 2 before it..but I some what consider those warm ups.
Sometimes if my hands aren't ripped up I'll do some triples or some block pulls at a little above knee level.


interesting, well those are def. solid #'s especially for your size. I respect the work ethic, you def. push through those reps.
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Mar 1 2010 02:19pm
Good fucking shit.
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