Quote (TheOak @ Jun 28 2012 11:53pm)
lighting/10
prolly ~13% bf
;) looking sick as always m8.. when u going to compete in bb'ing?
13% bf...wtf are you smoking?!
I must have had 4 cups of rice (uncooked measurement) each day that week...you're too kind. Clearly 22%.

I don't know...I finally switched over to orient my training towards high volume/hypertrophy after the deload week.
That first week was brutal...had not done high reps on stuff for quite some time. >.<
I'm wanting to run with hypertrophy work for ~6 months (so around New Year). After that, I'll see if I'm liking my body enough to step on stage.
Quote (Decarnate @ Jun 29 2012 12:05am)
core looks damn near perfect as always.
Thanks...hope I'll be able to do fine with the incision there while on stage, though. It'll a lot harder to hide. :/
There is still scar tissue there/underneath, so I can't quite pose like I used to.
This post was edited by Morholt on Jun 29 2012 12:48am