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#5811
Apr 21 2017 05:31pm
Technique has improved a lot. I cant full squat right now because of a minor injury so only power-ish mouvements.

90kg powerish snatch and 120 kg power CnJ
https://www.instagram.com/p/BTIBuekj8Xv/
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#5812
Apr 21 2017 07:02pm
Quote (Aube @ Apr 22 2017 09:31am)
Technique has improved a lot. I cant full squat right now because of a minor injury so only power-ish mouvements.

90kg powerish snatch and 120 kg power CnJ
https://www.instagram.com/p/BTIBuekj8Xv/


Sucks about the injury, at least it's only minor.

That's awesome! I'm amazed by the amount of weight people's shoulders can take. Mine would snap instantly ha
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#5813
Apr 21 2017 11:38pm

475x4 dead
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#5814
Apr 22 2017 12:25am
Quote (zeal3 @ Apr 21 2017 09:38pm)
http://www.youtube.com/watch?v=WHCOROyzA48
475x4 dead



Next time do 500
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#5815
Apr 22 2017 12:33am
Quote (Excusemem8 @ Apr 21 2017 10:25pm)
Next time do 500


Thats the plan ;)
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#5816
Apr 22 2017 12:52am
Quote (zeal3 @ Apr 21 2017 10:33pm)
Thats the plan ;)



Tomorrow?
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#5817
Apr 22 2017 12:55am
Quote (Excusemem8 @ Apr 21 2017 10:52pm)
Tomorrow?


No probably yesterday.
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#5818
Apr 22 2017 01:03am
Quote (zeal3 @ Apr 21 2017 10:55pm)
No probably yesterday.



It's yesterday in America right now
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#5819
Apr 22 2017 05:50pm
Quote (zeal3 @ Apr 22 2017 01:38am)
http://www.youtube.com/watch?v=WHCOROyzA48
475x4 dead


based in DC? I like the shirt
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#5820
Apr 22 2017 05:58pm
Quote (Vegito @ Apr 22 2017 03:50pm)
based in DC? I like the shirt


I live in Vancouver.

Link to shirt below. Good small company with some good athletic apparel.

https://www.apeathletics.com/
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