6-4 and barely made playoffs

and i hadn't really heard anything of other football teams, but honestly our team is fucking dumb..well coaches so bad
like the whole off-season they don't work on getting bigger/stronger..they're lifting is alot of burnouts and shit to basically help your endurance..
that's why while everyone else on the team was doing that when i first started i was doing my own workout(3 day splits, since we trained mon-thurs, but wednesday but just a cardio day) for strength/size

ya seems weird ha

well he's saying weightlifting period
we did in the off season obviously, just not during the season for w/e reason

some people just can't handle you making better gains than them by far in less time span
tisk tisk :/

i gotcha

U DA MAN

you already start cutting?

this week pretty much will be the start

ah nice
i can't wait to start cardio again tbh, i feel fat and unhealthy not doing it at all

u going all out and doing keto or na?

im with you on that one bro, i feel sloppy haha

anyways im going all out but not keto

probably gonna lower the carbs a good amount..do alot of cardio, some fasted cardio in the morning on some days as well etc
can't wait

Practice alone should entail something like push ups, situps, tire flipping etc, I mean I live in Canada and we did all that stuff, most of our strength was maintained from practice and playing, weights were optional

And before anyone goes "LOL 0-10?" we went 4-2 and made it to the championship game, 6 points away from beating the team who won our top bowl.