Hehe you too m9



Tank you

my weak back xD





a month back into working out


seeing some real progress though! hit 185 x4 on the bench a couple days ago. Going to try to hit 205 in a couple days


@145 lbs atm

This post was edited by Moose on Jun 18 2012 09:04pm

how tall?

5 foot 8 1/2 to be exact lol

not sure anything negative happens in a "few weeks" assuming you're still eating in surplus.
Unless you're dieting, which obv isnt the case because you are smart enough to know training wld be important while in a deficit

not bad tho.... wld b sweat to see what you look like lean!

This post was edited by TheOak on Jun 18 2012 09:18pm

Also been eating like shit for the past month lol
And yeah, I'll get lean eventually

This post was edited by Mesonychid on Jun 18 2012 11:58pm

240 lbs - jan 2012 I think





215 - June 2012 - Will try to eat healthy and walk a lot since I got a back injury and can't work out for 2-3 months.

Shoulders starting to come in nicely

Actually training consistently now and seeing some pretty good results

Awesome progress man! Treat that back injury and put on some size!



Shoulders, chest, and broceps looking gud.

But da fuck is going on with le forearms?